COME AWAY & RETURN

HOME TO YOURSELF

elevated, yet grounded retreats for mothers

//MIND

Clear your overwhelmed mind and allow yourself to focus on yourself. Cleanse your thoughts. Release the burdens that have weighed you down. Find yourself through reflection and meditation. Feel gratitude wash over you. Soften.

//BODY

Rejuvenate your tired body. Find warmth and comfort through nourishing foods. Ease into a hot bath. Come alive through a cold water swim. Lay your head down softly and still. Move gently. Let yourself sink into the nurturing hands of mother earth. Feel the life force that is your breath. Find deep rest.

//SOUL

Sit around a fire. Share your stories with kindred souls in a safe space. Find capable mentors and gentle guidance. Feel joyful and alive and full of gratitude for your one precious life.

CURRENTLY BOOKING

THE PAUSE MAINE

October 11 - 14, 2024

Ready to jump in?

  • "I was being seen & held"

    “A few words can’t adequately describe my experience. Exquisite food, beautiful nature all around, luxurious baths, warm fires everywhere you turn, amazing women, meditation, yoga…kind of being in a parallel universe for a few days to get a much needed break from the daily noise and demands of motherhood. Feeling relaxed, nourished and reset…such a gift for any mother to experience.”

  • Eva and Rachael have real gifts to share with women and I will always treasure them both and my time at the Pause...I needed to be "mothered" and cared for more than I realized...I a big area of growth for me was realizing that I need to continue to grow my relationship on how to be in community with women. The Pause reminded me of the richness in feminine community. The Pause was the push I needed to dig deeper into my life long healing. Please do not hold back on the depth you have provided at the Pause in the future."

    “Forever grateful for the special time my sister and I had at the Pause Retreat. A humble setting with all the elevated touches. Fresh flowers and linen robes upon arrival, exquisite home-cooked meals, coffee and tea, hot baths run for us, laughter around the fire. We danced, we cried, we rested, we reflected. An intimate group of mothers lifting each other up and embracing feminine creativity. Rachael & Eva are two of the most beautiful and nurturing women I have ever met. I wish continued opportunities for them to touch the lives of more women and mothers”

  • "The restful, healing experience Eva & Rachael have created is one I will never forget. Truly."

    “An experience like no other. Words cannot describe the beauty, the connection, the calm nourishing environment created for us. Rachael & Eva are such amazing humans who held us all so beautifully. The deep intimate connections made with such amazing women. The healing that was not expected. The rest and recharge that was so desperately needed. The thoughtful & beautifully prepared meals. It was all this and so much more. Still soaking in the bliss and the beauty from all of it. So incredibly grateful I was a part of this. Being SEEN, being HELD. CARED FOR. DEEPLY CONNECTING. So much love for all the women at the Pause. “